나의 액티핏 리포트 카드 2019년 8월 6일

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걷기만 해도 땀이 줄줄 흐르는 이때...
바로 이때가 운동효과가 크다 생각하고
전철역에서 내려 우리 동네까지
열심히 걸어왔다.
자연히 오늘 걸음 수도
만보를 채울 수 있었다.
그리고 오늘 밤에는 졸지 말고
공부도 좀 하고 잘 수 있으면 좋겠다.
생각대로 이뤄지길...

10897
걷기



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