[ESP/ENG] 🐾🐾🐾 WoW... Beneficio de las mascotas en tu salud mental... / Wow...Benefit of pets on your mental health....

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Desde mi perspectiva como ser humano y luego como Psicologa, las mascotas son criaturas hermosas que convierten un dΓ­a gris en uno de colores, llenandonos de alegria, imaginen este caso, llegan a casa agotados de un dΓ­a de trabajo y llenos de preocupaciones, pero al entrar escuchan un ladrido de su peludo, feliz por que llegaron, en ese instante nuestro cerebro ante ese gesto de amor, segrega serotonina (la hormona del amor) y oxitocina (hormona de la felicida) y en ese instante sentimos que estar en casa es el mejor lugar del mundo con ese ser que es parte de la familia.

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From my perspective as a human being and then as a psychologist, pets are beautiful creatures that turn a gray day into a colorful one, filling us with joy, imagine this case, you arrive home exhausted from a day of work and full of worries, but when you enter you hear a bark from your furry friend, happy because they arrived, happy because they arrived, in that instant our brain before that gesture of love, secretes serotonin (the hormone of love) and oxytocin (hormone of happiness) and in that instant we feel that being at home is the best place in the world with that being that is part of the family.

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Fuente: Foto personal 🐾🐾

Otro caso muy comΓΊn, estar sentados en la pc o en la tele... y un minino se te monta encima demandando atenciΓ³n, al comienzo nos podemos resistir pero en nosotros esa necesidad de cuidar se activa y aunque sea cinco minutos dedicamos a dar amor... Existen mascotas mas exΓ³ticas: serpientes, cuerpo espines, tortugas, cotorras, conejillos de indias y todos aquellos que se puedas imaginar.

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Another very common case, being seated at the pc or at the TV... and a kitten mounts on top of you demanding attention, at the beginning we can resist but in us that need to take care is activated and even if it is only five minutes we dedicate to give love? There are more exotic pets: snakes, body spines, turtles, parrots, guinea pigs and all those you can imagine.

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Fuente: Foto personal 🐾🐾

Lo importante es que estas criaturas, nos llenan de muchas alegrΓ­as con sus ourrencias, algunas veces nos preocupan si se enferman o les pasa algo, es justo allΓ­ en ese convivir con ellos, que nos damos cuenta que somo mas sensibles, mas empaticos y mas felices, nuestra ansiedad y estres disminuye notablemente. Para que nuestros niΓ±os desarrollen ese instinto de cuidar, dar seguridad y amor, se recomienda que tengan una mascota eso fortalece sus emociones, fomentando concexiones sanas con los seres que lo rodean, haciendolos mas sociables.

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The important thing is that these creatures, fill us with a lot of joy with their ourrences, sometimes we worry if they get sick or something happens to them, it is right there in that coexistence with them, that we realize that we are more sensitive, more empathetic and happier, our anxiety and stress decreases significantly. For our children to develop that instinct to care, to give security and love, it is recommended that they have a pet that strengthens their emotions, promoting healthy conceptions with the beings around them, making them more sociable.

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Fuente: Foto personal 🐾🐾

En mi caso en particular desde mi niΓ±e he tenido mascotas, me declaro protectora de ellos porque ellos son indefensos, son seres especiales llenos de amor y es nuestra responsabilidad velar por ellos. Para finalizar si estas en una disyuntiva e querer o no una mascota, te recomiendo arriesgarte, todo los beneficios que te brindarΓ‘n son inmensos y verΓ‘s lo importante de su presencia cuando lo dejes entrar en tu vida.

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In my case in particular since my childhood I have had pets, I declare myself a protector of them because they are defenseless, they are special beings full of love and it is our responsibility to watch over them. Finally, if you are in a dilemma and want a pet or not, I recommend you to take the risk, all the benefits they will give you are immense and you will see how important their presence is when you let them into your life.

Adiós... Muackk 😍😍😍😍😍

Good bye... Muackk😘😘😘😘😘



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3 comments
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Nice digital colors in photos

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las mascotas no llenan de una vibra hermosa , los perros son ΓΊnicos!

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