Hello everyone, it's been a while here and I trust we are all doing fine..

Today, I am sharing my Market Friday experience with you all and I know that this experience with not have been possible without an amazing person like @dswigle. Thanks a lot for organizing this #marketfriday challenge you've indirectly made the market experience an amazing one. Viewing the different market round the world just got easier on this platform.. you're a genius ❣️

So I went to this big/massive cucumber farm in my community and we had a whole lot of customers who trooped in to buy in bags and in large quantity.

First of all, let's know the health benefits of this amazing fruit on the rush..😜

The health benefits of cucumber include;

1. Cucumber helps to smoothen the skin. A lot of skin therapist uses blended cucumber to combine it with either oil or cream. Some brides uses sliced Cucumber a night breaking their set-day in-order to make them Glow..it helps reduces early morning puffiness.

2. Cucumber is very helpful to a diabetic patient. It contains substance that reduces blood sugar, it causes blood glucose to reduce and equally improve bone.

1. it is low on calories bit very high on nutritious level.

2. It contains antioxidants

3. promotes hydration and helps on weight loss.
   

1. It's very useful for a balanced and healthy diet..
   

Please don't fail to up-vote this post.

I remain Udygold ®

your favorite_blogger.