My Actifit Report Card: June 29 2020

almost 4 years ago (Edited)

A very good start to the new week and my Actifit activities.

June is almost over and the start of the Summer has been good so far. I was met with cooler temps this morning and a welcome breeze that kept us comfortably cooler through the night. Only 82 degrees for my run and those 10 degrees less made for a much more comfortable run.

So I picked up the pace and ran a boring road route over to the very quiet high school track and racked on some nice miles before heading back. Nice to see my pace back in a groove and my Garmin says my workouts are in the productive zone and an increase in my VO2 max back up to 52 (not bad for this 61 year old body).
Finished with a nice hike as the day wound down

and time for a mice light dinner of some fresh baked fish and off to an early bedtime.
Till tomorrow.

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This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io

35599

Hiking, Running, Weight Lifting

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1 comments

@actifit 75

almost 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 75.7189 AFIT tokens for your effort in reaching 35599 activity, as well as your user rank and report quality!
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