My Actifit Report Card: May 1 2020

A reasonable amount of exercises daily helps keep the body in good shape, and strengthen the mind. My report today is based on my daily activities. I had a special assignment at work despite the lock down.

I normally condition myself to routine walks and exercises to make the body strong and maintain shape, but this time, it was much more than just walking a few distance. We had to do a thorough scrutiny of some of my company's properties to find out defective parts and note them.

In this trying time, your health is important, not only for you, but for your family, friends and the whole community. Ensure that you are not ignorant of this, and you're not aiding the spread of the dreaded corona pandemic.