My Actifit Report Card: December 1 2020

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It has been many days since I reached my step count goal.

This is the first time in a month I've reached my goal, I had to cut out all my weight lifting activities so that I could heal my tennis elbow.
This has been very upsetting, weightlifting and all of the related exercises are what gave me my motivation not to smoke.

Don't worry I didn't cave in, it's so good to be able to breathe better now so I won't mess it up.

Just about all of my step count was during work today, I've been really busy trying to catch up from Thanksgiving Day weekend days off.

I just read @cryptoandcoffee post about the curation rewards, this is going to be a great thing for Sports Talk social. We have had the same style curation curve on Leo Finance and it is working very well.
I think it will be great that you don't have to be the first one to vote on a post, I never worried about it anyway because who wants to sit there with their finger on the button waiting for a post to come out.

I'm pretty sure this will have a positive impact and add more commenting to the platform.

Well that's all I got for today so I hope you all had a great Tuesday, keep on exercising and eating smart.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10546
Daily Activity, Walking
Height
5.10 ft
Weight
180 lb
Body Fat
%
Waist
36 in
Thighs
in
Chest
in



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11 comments
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Tennis elbow can be very painful I have had that myself, I hope it healed completely for you. Very nice that you made your @actifit goal that you set for yourself, Congratulation my friend have a good day!

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I'm doing physical therapy for both elbows, they are a little better but my work won't let them heal all the way.

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Getting old first the hips and now your elbows. Maybe it is from playing poker and leaning the elbows on the table all night lol.

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That glass of whiskey don't help either!

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That always seems to be the problem my friend, we need to work for a living and we compromise the healing of injuries because of it… I have been there my friend, take it easy!

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Congratulations @tbnfl4sun! You received a personal badge!

You powered-up at least 10 HIVE on Hive Power Up Day!
Wait until the end of Power Up Day to find out the size of your Power-Bee.
May the Hive Power be with you!

You can view your badges on your board and compare yourself to others in the Ranking

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Congratulations @tbnfl4sun! You received a personal badge!

You powered-up at least 10 HIVE on Hive Power Up Day! This entitles you to a level 1 badge.
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!

You can view your badges on your board and compare yourself to others in the Ranking

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Injuries can take time to heal and we humans are not known for our patience, lol! I am so glad you didn't go back to smoking! Excellent! Things will get better and you'll be back to normal before you know it. Excellent job with your 10546 @actifit steps for the day! Take care and enjoy this Christmas season. It's going to be a different one for sure, and we each need to figure out how to get the most spirit out of it. Cheers!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 238.378 AFIT tokens for your effort in reaching 10546 activity, as well as your user rank and report quality!
You also received a 27.43% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
... and 2 other gadgets.
Boosts increased your AFIT earnings by 166.3880 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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