My Actifit Report Card: June 10 2020

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I got close enough to 10,000 steps to make a report today.

I'm finally starting to get some nice weather outside after this tropical storm has gone far away from my area.

I tried to upload a nice image of the Clear Blue Skies, Ocean Breeze in the picture won't upload. I guess it decided to upload to pictures at the same time.

Most of my steps were down at work yesterday.
Why can't you lay off lifting weights for a few days, I always seem to be pulling another muscle for hurting myself. I guess I'm going to have to start over again with lower weights and more repetitions.

Hope you all had a great day and reach all of your goals, keep on moving and exercising, and don't forget to eat right.


5822
Daily Activity, Moving Around Office, Photowalking, Walking, Weight Lifting
Height
5.10 ft
Weight
185 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

hive-193552 actifit palnet sportstalk
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5 comments
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try and stay safe to avoid a muscle tear though. You absolutely do not need to go to the gym if you feel pain

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It's very frustrating, I feel like I have to start all over when I miss a few work outs!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.1635 AFIT tokens for your effort in reaching 5822 activity, as well as your user rank and report quality!
You also received an 29.05% upvote via @actifit account. 28.24% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Protein Shake - L2
+ 15 % AFIT

Boosts increased your AFIT earnings by 6.6735 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.1635 AFIT tokens for your effort in reaching 5822 activity, as well as your user rank and report quality!
You also received an 27.05% upvote via @actifit account. 28.24% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Protein Shake - L2
+ 15 % AFIT

Boosts increased your AFIT earnings by 6.6735 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

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