My Actifit Report Card: March 4 2020

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Well I got to 7000 steps anyway.

Have you ever had one of those days where you knew everything was just going to be hard?

Yesterday was a pretty challenging day, I wasn't really feeling that well to begin with and then I had car problems.

I didn't get to do my morning exercise routine so that took away some activity counts, on the other hand I did have a very busy day at work.

I did go for a nice long walk with the dogs, this is probably why I was able to get at least 7,000 steps.

I hope you all had a great Wednesday and reached all of your goals for the day. I'm pretty sure that this application is helping me stay healthy after quitting smoking.

Cheers my friends!

7196
Daily Activity, Moving Around Office, Walking
Height
5.10 ft
Weight
185 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

hive-193552 actifit palnet sportstalk
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6 comments
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Very glad you stopped smoking, and your @actifit steps will help you get and stay healthy!!!
Look at today's steps 7,196 steps a very good, healthy step day my friend!!!!

We are in very important times on Steem, please use your voice and vote for Witnesses. You can set your proxy vote to @actifit if you prefer and they will vote for you.
Thank You!!!

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Thanks for the support,quiting. Smoking was the best thing i have done for my health.

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it is still good

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Hi @tbnfl4sun!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.422 which ranks you at #4937 across all Steem accounts.
Your rank has dropped 219 places in the last three days (old rank 4718).

In our last Algorithmic Curation Round, consisting of 81 contributions, your post is ranked at #74.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • Try to show your post to more followers, for example via networking on our discord!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

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Congratulations @tbnfl4sun! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 55000 upvotes. Your next target is to reach 56000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

Use your witness votes and get the Community Badge

You can upvote this notification to help all Steem users. Learn how here!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 78.895 AFIT tokens for your effort in reaching 7196 activity, as well as your user rank and report quality!
You also received an 5.36% upvote via @actifit account. 4.44% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Protein Shake - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS

Boosts increased your AFIT earnings by 29.7450 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

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