My Actifit Report Card: June 25 2020
Fueling up!!π
Staying fit starts from the inside! These are some of the protein drinks and protein powders that are out there, that can help you build muscle and recover quickly after your @actifit workout!
These definitely help, but we always need to remember to eat healthy!
We recently switched from regular bread to sourdough bread which is much healthier!
Baking your own bread is so very nice!
My good friend @silversaver888 bakes her own bread each week, and I can smell it baking up here in Washington state!π€π
All fueled up, go out and explore!
Itβs so nice getting your exercise and just having fun in the great outdoors!
Till tomorrow my friends Silvertop Mike π
This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io
Sourdough bread is very good.....especially with garlic!
Yum!!! I can eat Sourdough bread all day! I think I will add crushed garlic to the olive oil π₯°πΊπ€
I agree with "Staying fit starts from the inside!" in the context of: a fit soul is a fit body!
Have a wonderful day, my friend @silvertop and take care π₯°πΊπ€
Absolutely @silversaver888, we need to work on staying fit mind and body!π
Enjoy the weekend my friend, I hope your work gets finished on time, and allows you to slow down for this weekend, take care my friendπππ
I did complete a major hurdle yesterday and was able to take a break to chat and end my workday earlier... and then go to bed earlier than the past three weeks. There is always light at the end of any work tunnel if one keeps at it!
Very nice that you got an early night @silversaver888, we all need a break now and then! Today was that way for us as well, I think I got more sleep last night, than I have in a long time....π
Have a very enjoyable weekend my friend!!πππ
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