My Actifit Report Card: February 27 2020
Hello and good evening everyone!
Welcome to my fitness report and thanks once again for dropping in. Hope all’s well. And here’s a synopsis of my physical workout for today and daily activities along with my run stats.
So, I was glad today was another wonderful day and after waking up at 6:50AM, I soon was doing warmup exercises in the living room and as soon as I was finished with that I took off and proceeded to the neighborhood running and just letting the cooling effect of wind breeze worked up on me as I made path.
I was able to go a tad further in distance today than I did yesterday by a few minutes, so I thought that was a little improvement there.
After the run, I cooled down for about 15-18 minutes walking around nearby in the neighborhood. And saw a few pretty flowers sprouting and blooming on the ground. Got home and rested for a bit and did some reading on those post that I re-blogged yesterday.
Come afternoon, I was getting bored so, I headed for a leisure walk to the mall and just browsing around for a short while.
Then finally, I stopped by in one of the tea shops and grabbed a winter-melon tea before getting back home. I enjoyed the tasty and refreshing tea on the way home. It definitely quenches my thirst.
And that pretty much concludes my stepping workout for today. Thanks for stopping by and reading. Hope you’ll join me again tomorrow. See you all soon. Cheers!
Rogerine, xoxo 😚
Enjoy the music 🎼
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Great stepping 🏃 and I love the layout/break down report from the fitbit😊. It was indeed a wonderful day and the flowers are looking marvelous 💯.
Fantastic music 🎼 from Foreigner 👏; nice sing along.
Wishing you an awesome high five Friday 🎉 and fabulous weekend ahead. Keep stepping and enjoy your activities 👍😁
Posted using Partiko Android
Thanks Eric for the wonderful comments, truly appreciate it. Glad you liked the pictures and enjoyed the music.
Likewise, have a wonderful day and enjoy your sunset walk.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 92.4227 AFIT tokens for your effort in reaching 28294 activity, as well as your user rank and report quality!
Friend Ranker - L3 + 2 User Rank Thanks to your friend @flaxz 
Friend Ranker - L1 + 1 User Rank Thanks to your friend @runridefly 
Friend Ranker - L3 + 2 User Rank Thanks to your friend @furious-one 
Friend Boost - L3 + 15 % AFIT Thanks to your friend @furious-one + 10 % AFIT Thanks to your friend @furious-one
You also received an 24.86% upvote via @actifit account. 23.74% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!