1000 kettlebell swing 20kg

avatar


Give me comrade 1000 swings single arm with 20kg kettlebell. The best place to do is at trade-free gym myworkoutarena. Just get online and enjoy trade-free fitness.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20667
Kettlebell Training
Height
cm
Weight
kg
Body Fat
26 %
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Your current Rank (6) in the battle Arena of Holybread has granted you an Upvote of 39%

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53.25 AFIT tokens for your effort in reaching 20667 activity, as well as your user rank and report quality!
You also received a 1.35% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000