My Actifit Report Card: June 18 2021....... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGiF β¨π and a very warm welcome to my report π. The weekend is upon us and as always I am glad you stopped by yet again π. Time to jump start your weekend with another wonderful report. Let's see how my day turned out π¨
So just like yesterday, it was an early start with the fast paced morning session. Brisk walking π£ and jogging π around the cloudy neighborhood.
I achieved my automaticwin just before ten o'clock then I was back indoors; I showered πΏ and rested for a while. Later I logged into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and the plannedemic vaccinations kept going.
Globally, still about the plannedemic with fears in the UK over the delta variant. The type that was discovered in India and spreads faster than usual π±. In Moscow compulsory vaccinations for front line workers like hairdressers, waiters, taxi π drivers and the like.
Over in crypto land, bitcoin continued it's fall and is now at 35k. As usual no one knows how far we go. We can only speculate πΉ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day βΊοΈ.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Came back home π‘ and went for the usual nap π€ dreaming off until early evening when I got up feeling great πͺ.
I then continued watching some of the earlier videos and also news. Another trending story was the elections in Iran. Voter apathy expected to be high as life has become really tough for most Iranians, they would care less about an election π¬.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. That went excellently and I had a wonderful extended walk in the fresh evening breeze π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Wishing you all a splendid weekend ahead π. Am back tomorrow with Bob on an amazing Caturday ππΉ.
Until then keep stepping and enjoying yourselves to the max π―.That's all I got for today, take care β€οΈ and adios πππ
Some pictures from the roadside π²?ππβ
πΏππ³
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
I like the aerial shots bro π
Have a lovely Saturday!
Thank you bro and happy weekend; enjoy your time :}
Congrats on providing Proof of Activity via your Actifit report!
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
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