My Actifit Report Card: April 13 2021...... Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Tuesday π and a very warm welcome to my report π. Many thanks for finding the time to be here and please keep reading π as I quickly let you in on how my stepping went today. Let's do this π¨.
So as usual, I kicked off early in hot pursuit of the automaticwin; brisk walking π£ and jogging π around a cloudy neighborhood. I did enjoy the marvellous fresh air π and ended my session just before ten o'clock.
Next , I was indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ as the plannedemic vaccinations kept going.
Globally what's trending is the news that there's evidence that the johnson and johnson vaccine is linked to rare and severe blood clots in the brain π±. Same thing we heard about Astrazeneca a few weeks back. However, they insist it's still safe. The other trending story is that border tension between Russia and Ukraine.
Over in crypto land bitcoin is seriously bullish π sitting at 63k. Same thing goes for Eth at 2.3k. I don't know why steem is doing twice better than hiveπ±. Anyways, I settled down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then I came back and into my usual nap π€. I slept off until early evening when I got up feeling great πͺ.
I continued watching some of the earlier videos and news.
Another trending story was of president Biden withdrawing all troops from Afghanistan π.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk.
It went excellently alongside the main road ending up at the park π² and back. I made it back home π‘ safe and sound calling it a day π.
So that was Tuesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.Sending back that love π and lots of blessings πΌπ to everyone.Let's touch base again tomorrow on an amazing hump day π.Until then keep stepping and enjoying yourselves to the max π―.
Stay safe and healthy out there. Take care and good bye πππ
Some pictures from the park π²π³ππππΏβ
My automaticwin this morning ππ
Some fantastic music πΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
27k steps that's a lot of walking you seem to do with ease frequently
Hehe, I must say I am used to it and I love the outdoors with the nice cool weather. Thank you for stopping by bro and enjoy a fantastic hump day ahead :}
Keep going my friend, great post:)
Thank you bro am glad you stopped by and I wish you a lovely Wednesday :}
:) ;)
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 72.375 AFIT tokens for your effort in reaching 27369 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!