My Actifit Report Card: February 18 2021....... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. I can definitely smell the weekend 😹. As always I am glad you stopped by yet again 👏. That's amazing and am quite ready to share with you how my day has been.
So as usual I began with the fast paced morning session. Another wonderful sunny 🌞 morning as I made my way around the neighborhood.
Come ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, things are going well with the plannedemic. Then the usual political shenanigans 😹.
Globally, the plannedemic too with vaccinations going on. Zimbabwe kicked off their vaccinations.
Over in crypto land, bitcoin still bullish 🐂 at 52k. The FOMO is real with institutions paying attention and wanting to jump in on the action. The DeFi coins are going nuts too, very bullish.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Then later in the afternoon stopped by the city centre to the bank and other errands.
Back home 🏡 late afternoon, I had my usual nap 💤 and woke up feeling great 💪. Then I continued watching some of the earlier videos and news. Today I was learning more about the binance smart chain
As the evening set in, I was out for the relaxing sunset 🌇⛅ walk. That went excellently and I made it back home 🏡 safe and sound.
Then, I later caught up with @wil.metcalfe for session 4 of the #livefitchallenge2021. Those were some really good upper body exercises and my biceps had been dormant for a while. Am sure I will be a little sore tomorrow. Here is the link to the appics video https://bit.ly/2ZtlQ47
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves.
Stay safe and strong 💪 out there. Good night 😴 and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆🍀🌿⛅
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from En Vogue 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Now checking it against my database of known compromised or unsafe domains.. you'll see another reply if it's in there. If not, it's likely safe to open.
For more information about risks involved in shortened URLs, read this article by Forbes.
This auto-reply (on posts) is throttled 1/10 to reduce spam but if it still bothers you reply "OFF FURL" (I'll still check previews against my database). In alternative reply REVIEW for manual review and whitelisting.
Hey Eric! I saw that you were there in the Youtube chat these last 2 sessions! I'm so glad that you've been able to make those workouts! It actually made my day seeing you guys popping up in the chat! Good job with the California Curls today! If your sore I left you with a couple excellent way's to stretch out those biceps! See you in the next #LiveFitChallenge2021 workout my friend! 🙌
Thank you Wil and those were some cool stretches especially that one by the wall. I am surprised am not that sore at all. Wishing you a wonderful Friday and weekend ahead, I will definitely be tuning in and exercising along :}
I didn't know Zimbabwe kicked off vaccination, I wonder how it is going on over there
Zimbabwe got a donation of the vaccines from China, not sure about the uptake or how people feel about it though. Thank you for stopping by bro, wishing you a happy Friday and great weekend ahead :}
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 79.6125 AFIT tokens for your effort in reaching 29189 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Than k you @actifit and @actifit-peter. As always well appreciated :}
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!