My Actifit Report Card: January 21 2021.... Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 3 months ago (edited)

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my report 😊. As always thank you for stopping by yet again πŸ‘, your time is well appreciated πŸ’―. Let's quickly get into my stepping activities of the day πŸ’¨..
As usual I began with the brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood. The sun 🌞 was out early and I had a great time.
Just before ten o'clock I was back indoors where I showered 🚿 and rested for a while. Then I logged into the trending news of the day. Locally the plannedemic still stubbornly hanging around but with low positive cases 😱. Then the usual political shenanigans 😹.
Globally, a big day for Joe Biden as he was officially sworn in. The major news networks will have an orgasmic day after rightly hating on Trump for 4 years 😹.I walked in after my sunset β›… walk to find lady gaga belting out the national anthem.
Trump was a no show 😹 but I saw number 42, 43, 44 and now Biden is 46.Good riddance to Trump, what a mess and I don't know if Melania will leave him or probably she's a long term hodler 😹.
Over in crypto land, bitcoin continued it's sideways movement, slightly slipping to 34k. I did watch some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I was out for some groceries and then got back to my afternoon nap πŸ’€. That went excellently and I got up feeling great πŸ’ͺ.
I continued watching the earlier videos and the news. There were discussions on the inauguration and pre-event pictures. They were covering it before the sun came out.
As the evening set in I had my ginger tea β˜• and then stepped out for the usual sunset β›…πŸŒ‡ walk.
I followed the usual route and made it back home 🏑 safe and sound calling it a day. That was Wednesday and I wanna thank you for reading this far πŸ‘.
I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing throwback Thursday. Until then keep stepping and enjoying yourselves to the max πŸ’―.
Nothing much to say but good night 😴 and good bye πŸ’–πŸ’•πŸ’– take care.

Some pictures from the bridgeπŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸ€πŸŒΏβ›…
19 JanA.jpg

19 JanB.jpg

19 JanC.jpg

19 JanD.jpg

19 JanE.jpg

19 JanF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
19 JanG automaticwin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20210120t210839577z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr>   <tr>        <div class="text-center"><b>24786</b></div> </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">  </tr>   <tr>        <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>   </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">        <td><div class="text-center"><div class="phishy"><h6>Height</h6></div>          <h6>180 cm</h6></div></td>      <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>       <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>          <h6>70 kg</h6></div></td>       <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>      <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>            <h6> %</h6></div></td>      <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>  </tr>   <tr>        <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>         <div class="text-center"><h6> cm</h6></div></td>        <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>       <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>            <div class="text-center"><h6> cm</h6></div></td>        <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>       <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>         <div class="text-center"><h6> cm</h6></div></td>        <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>   </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.375 AFIT tokens for your effort in reaching 24786 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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