My Actifit Report Card: July 30 2020.... Throwback Thursday π£π π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my report βΊοΈ. As always I am glad that you stopped by yet again π. Your time is well appreciated π―. So without much further ado let's get into the day's stepping activities π¨.
Just like yesterday I kicked things off early with fast paced brisk walking π£.The weather was fantastic and really conducive to my stepping π―. I thoroughly enjoyed that session and kept going until ten o'clock.
Then I was back indoors where I showered πΏ and rested for a while. Later I was online checking my emails and getting up to speed with the latest trending news.As usual, the plannedemic and related stories still taking centre stageπ±. This among other varied news.
In crypto land, bitcoin pulled back subtly but it is still at 11k and hopefully climbing. I did proceed to watch some crypto videos learning more on DeFi and related topics.
In between, I handled the daily cleaning and tidying up duties. As the afternoon approached, I did some leaf raking and also took a short walk around the neighborhood.
Later in the afternoon, I had my usual nap π΄ which was excellent and I woke up feeling energetic πͺ and wonderful π.Next was my ginger tea β that I had as I got the cooking goingπ―.
As the evening set in, it was t time for the final relaxing walk of the day. That's the legendary sunset walk. As always I did enjoy my walk and made it back home π‘ safe and sound calling it a day π.
So there you have it and I indeed wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone. Let's touch base again tomorrow on an amazing high five Friday ππ. Until then keep stepping and enjoying yourselves. Stay safe, strong πͺ and healthy π―. Bye bye πππ
Some pictures from the park π²π³ππππΏβ
My automaticwin this morning πππ
Throwing it back to the 90's with these fantastic tunes πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 84.625 AFIT tokens for your effort in reaching 27075 activity, as well as your user rank and report quality!
Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT
You also received a 1.11% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!