My Actifit Report Card: September 11 2020

over 3 years ago

Good day Actifitters! In the morning, I checked the plants after breakfast. I walked around the house and continue it in the house. I did a quick cardio workout and cycled in the stationary bike.

In the afternoon, I had a shoot around. I did a strength exercise targeting shoulder. I used these light weight dumb bells. I also did abdominal exercises.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

11845

Basketball, Cycling, Daily Activity, Walking, Weight Lifting

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3 comments

@hivebuzz 74

over 3 years ago

Congratulations @nuahs! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

	You published more than 90 posts. Your next target is to reach 100 posts.

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@silvertop 74

over 3 years ago

sounds like a very good @actifit workout today!
Excellent way to stay healthy and fit my friend! Enjoy the weekend cheers!

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@actifit 75

over 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54 AFIT tokens for your effort in reaching 11845 activity, as well as your user rank and report quality!
You also received a 24.50% upvote via @actifit account. 23.92% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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