Slow Monday

in Actifit8 months ago

Recently I’ve been making an effort to get back in shape and I’ve been using actifit regularly again to motivate me. I intend on start by running at least 3 times a week on Mondays, Wednesday and Saturday but today I’m a little bit sick so I decided to only go for a small walk instead.

Even tough the walk was only 30 minutes I managed to squeeze in a lot of steps doing chores I have been postponing since Friday.

8613
Walking
Height
105 cm
Weight
88 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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I hope you feel better my friend... @actifit will help you get and stay healthy.. Rest get better @actifit will be here for you !!!

Thank you, a good night of sleep should be enough to fix this cold.

Posted using Partiko iOS

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 8 months ago Reveal Comment