My Actifit Report Card: August 15, 2020 — 5 meters walking from Office to Home

in Actifit2 months ago
And since our car was in the workshop for three days, I had to walk all the way home. I should have taken the bus, but I lost my bus card. I have three bus cards and I gave one to @clicker and to my wife @arrliinn.

Now, I have to walk five kilometers to our house. And this is a good opportunity for my Actifit. I was a little nervous because of the distance I would walk and the heat of the weather. Good and I brought a small bottle of water.

When I got home, I immediately looked for cold water and cold air. I did not sit down immediately, I just stood until my body calmed down.

I took off my clothes in the bathroom and I was sweating profusely from my clothes and polo shirt. I immediately bathed in hot water to relax my body. And I ate a lot after bathing.


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177.8 cm
Body Fat
91 cm


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