IAAC #56 | My Actifit Report Card | A win
Hello, friends! How is everything? Hope you all are under control. I am alive and healthy. Alhamdulillah.
This is my 56th participation for the #iamalivechallenge, a project run by @flaxz. This is also my today's actifit report.
I had a duty to another clinic today because the doctor of that clinic took two days off. I will have duty on the same clinic tomorrow as well. However, after evening, I had to come back to my usual workplace due an unavoidable circumstance. Before that, I consulted 20 patients in that clinic.
After lunch, I walked on the treadmill for half an hour as well. I watched a YouTube video by Dr Yasir Qadhi during the walk. It was on the life of grave.
I was able to achieve a win today also. That walk on the treadmill was the most contributing factor for getting 10k steps before 10pm. Here is the proof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight68.1 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 59.36 AFIT tokens for your effort in reaching 10087 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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