I Am Alive Challenge Day #131 - January 17 2021

in Actifitlast month

I didn’t go to church today. I was home in the morning. I woke up late. I went to work in the afternoon with my boss. We couldn’t finish because we were delayed chiseling the walls where the staircase will go. It got dark and we had to leave. Will finish the rest later on.
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7074
Daily Activity,Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 273.065 AFIT tokens for your effort in reaching 7074 activity, as well as your user rank and report quality!
You also received a 2.91% upvote via @actifit account.

The following boosts were applied to your post:
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Sunglasses - L5
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Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
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Running Shoes - L2
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+ 20 AFIT
Running Shoes - L3
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Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L4
+ 6 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Drink - L5
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Sunglasses - L5
+ 17 % AFIT
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So, you are related with construction work?

Do you supervise only or you do the work yourself?

A 7k plus activities are good one. However, a 10k plus is better. Hope that you will try to achieve 10k daily, at least.

I’m now learning the construction work. Thanks for the comment.