My Actifit Report Card: May 7 2021

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Even if it will seem counterproductive since you need physical energy rather than waiting to use it, using your body would provide you with more energy.

We spend a lot of our everyday energy sitting down, and our bodies never really get going.

Exercising, or just getting up and stretching, will help you feel more energized right away.

That's why they set an alarm on my phone a few times a day so I divide my workouts;

  • stretch in the morning before my coffee, then kettlebell swings, and push ups

I also get busy by moving around when am cooking and trying to take photos of the dish.

Today I went outside for a walk and brought my camera with me and took random photos

...and that's the only photo I think am a little satisfied, need more time for practice.

The rest of my actifit counts are just walking around my place, doing random stuff.

What about you, what's your actifit activity look like?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


9117
Daily Activity, House Chores, Photowalking, Stretching, Weight Lifting, Yoga
Height
162.5 cm
Weight
50 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit fitness naturesmedicine neoxian photography creativecoin palnet health wellness aseanhive sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 47 AFIT tokens for your effort in reaching 9117 activity, as well as your user rank and report quality!
You also received a 1.23% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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