Relaxation after a while

in Actifit3 months ago


Relaxation is a part of our life. We don't need to work continueously at a stretch. Sometimes we need some break or interval of work. I think, that's the reason behind weekend or vacation.

Efficiency and Effectiveness. Both are important in our life. I think, after any break we get some enthusiasm and motivation towards our work. And for this, we basically do our work effectively.

I have some experience in this case from Student life. After the break of school, my effectiveness increased. That was my common phenomenon and scenario in the student life. I used to take some break in the interval of my study. And that was really awesome experience for me.

In my professional life I can experience such kind of situation again. For example after a picnic we can have more efficiency and effectiveness towards our work. At a stretch work is not good for our mental and Physical health. In Bangladesh we can see people are are doing a lot of task from morning to evening. I know couple of my friends who works from 8 a.m. to about 10 p.m. tonight. If I consider one hour journey before and after office then it's more than 15 hours for work. At a stress such kind of continuous work is not good for our mental health. If we do so we need break or interval frequently to maintain the level of activity and motivation.
Today it was a relaxation day for me and I felt it very nicely. That's why I am just thinking my past and present experiences to share. Thanks for stopping by

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16789
Daily Activity, House Chores, Moving Around Office, Play with kids/grand kids, Running, Shopping, Walking, Yard Work

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 439.8105 AFIT tokens for your effort in reaching 16789 activity, as well as your user rank and report quality!
You also received a 29.31% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L5
+ 18 % AFIT
... and 27 other gadgets.
Boosts increased your AFIT earnings by 377.1805 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Hello
I have just started curating this Tribe and I saw your name, here is my 100% upvote in support of your blog here!
I appreciate your comments on Leofinance!
Thanks