New week! let's gooo 💪🌞🤸

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Hello ActiPeeps!

Another week, another opportunity to be better at this fitness thing, or whatever journey I'm on!

I did my weight-in as I usually do on most Mondays, re-adapt my YAZIO app on the intermittent fasting part, and changed it to 20:4, meaning only a 4h window to eat. That sounds too much but I was kind of doing it during last week on some days and I kind of in better control when I'm not eating at all than eating something and it triggers me to eat more so...might not be the best strategy but oh well...let's see how it goes! At least to get out of this **** 3 digit weight!

I will keep walking of course!

My other issue still is not drinking enough water! I'll be tackling that during the week.
Is there an app that you guys use to help your water intake?
Share in the comments!

Here are the pictures of the day:

Thank you and see you next time!


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17333
Walking



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6 comments
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!BEER looks like you needed a beer after that long walk 17k that might be the highest I've seen yet.

For myself I once made it to 25k steps. Paid for it the next day 🤣

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hehe thanks!
Might reach 20K today as I already have 12K in from the morning walk and still need to get the little monkey!
If doesn't rain of course...mornings are always sunny and beautiful and afternoons turn into a depressive yet relaxing at home cloudy day lol

!ENGAGE 15

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Hello friend...
I was using a app to remind with alarm and you can enter the quantity you have taken to track.. it was on android.... i forget the name of the app...

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 353.973 AFIT tokens for your effort in reaching 17333 activity, as well as your user rank and report quality!
You also received a 2.94% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
... and 7 other gadgets.
Boosts increased your AFIT earnings by 283.2730 AFIT
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