I was so disappointed on myself that I took a break on the posts for the weekend!
Let's go for the numbers...
Even though I gain weight (again!!), I also gained muscle and water!
And a bit less fat! yay!
I sabotaged a couple of fastings too...snacks were my downfall this time...
Emotional eating sucks! Sometimes I can control and sometimes it's completely lost lol
Today got a lot of steps pus lifting weights with groceries bags! I tend to bring home more than I can really carry and I have to walk back home with them! It is a good exercise indeed!
Had to get David to an appointment in the afternoon. Don't worry he is ok, just for the 3-year development check-up!
Going to share some pictures from the weekend and today!
Thank you so much for reading!
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