Weight-In Monday! As a journey has ups and downs, I went up 0,2kg 🤣
Hello ActiPeeps!
Weight-In Monday!
Today I'm not showing the best results as last week, but I will share anyway because it's a journey!
I put up about 0.2kg this week! Damn you, bread!!! lol
Plus I stopped the bike to test it out the 7minute workout. Speaking of which, I measured the 2 spots that the youtuber recommended and here are the results:
Waist:
Thighs:
So I lost a total of 4cm, which is about 1,57 inches! So what the video promised was accurate!
And I lined on the data images earlier the muscle weight and I did gain 0,1kg! If that contributes to the weight gain that makes me happy ahaha
Even so, I'm still on weight loss so I'm also happy!
Goals for this week: drink.more.water!!!!
As for what I did today, went for a walk in the morning after leaving David and in the afternoon my little monkey made me run after him almost all the way home!
But did got a few sunset light pictures! Enjoy!
*Note to the last picture: this is supposed to be a bunch of restaurants as a very touristic zone and with the curfew...a desert...which is surreal...but that's life at the moment...
Thank you so much for reading!
Happy Monday!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
So, rewards for working out & activity? ...Count me in!!
Been staying at home for months since the Shit-Show began, lost weight (~7kg) and my muscles started to shrink ffs,
Needed motivation for so long and finally I found it lol :)
Pretty much! Works like a step counter app and you write a report inside the app and it comes here automagically 😁
Oh this shit show only gave me stress, weight and grey hairs lolol
Let's goooo 💪
Oh boy, hope you get back in shape soon!
Damn right, let's! 😄
Just checked it out and there's a friendship option there too, will add you when I start using it after I get my work done today... Peace & much love x
Congratulations @elianaicgomes! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 68.45 AFIT tokens for your effort in reaching 10014 activity, as well as your user rank and report quality!
You also received a 1.42% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial