Father's Day / Meine Actifit-Report-Card: Mai 20 2020

in hive-193552 •  2 months ago 

Today, unfortunately, on the Father's Day I had to work. When I this morning got up my children have laid to me a small surprise on the table. On the work I could finish a variety of steps, go back, unfortunately, not to my achievement from yesterday.
And of course I have also made some sport. Not a lot, but at least a little bit. In the morning some push-ups and in the afternoon some running. And of course I was on the move with the dog.

Heute am Vatertag musste ich leider arbeiten. Als ich heute Morgen aufstand haben mir meine Kinder eine kleine Überraschung auf den Tisch gelegt. Auf der Arbeit konnte ich eine Vielzahl an Schritte absolvieren, aber leider nicht an meine Leistung von gestern anknüpfen.
Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen einige Liegestützen und am Nachmittag etwas Laufen. Und natürlich war ich mit dem Hund unterwegs.


Tägliche Aktivität, Wandern

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your child is really good at making his father happy. and introduce me from Indonesia. I hope we can be friends.🙂

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