I love myworkoutarena workouts

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Great workout. Double kettlebell ladder to build shoulder press and meat on your bones. Clean, strict press, squat, push up to the man. And go ladder on shoulder press like this 123456787654321 or anyway you can.
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8903
Gym, Hiking, Tennis, Treadmill, Volleyball, Walking, Weight Lifting, Yard Work
Height
cm
Weight
kg
Body Fat
35 %
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Your current Rank (95) in the battle Arena of Holybread has granted you an Upvote of 24%

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