The David's Actifit Adventures: Yesterday Thigh Cramps

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Hello Friends!

I would like to share with you my daily report. These are my Yesterday Daily activities.

In the morning I went to the industrial zone. I packed and unpacked material, applying some heat-sealable pieces on sweat-shirts. Lunch at home and again there, continuing the work. I digitaly printed some t-shirts before preparing me and biking to Renara and Forno. I stopped to fill some little bottles at the local fountain and returned home. Shower and dinner, then I prepared a post and....I had some thigh cramps and didn't immediately perform the maneuver I usually use, so even after they finished I had a sore leg. In the end, I fell asleep.

Goodnight and see you tomorrow friends!


WAR CHRONICLES

I have to admit that a few times the sources change the counts, due to diagnosis or notification errors. In March, 2021, the new Government presented a review of the measures against the diffusion of the Sars-Cov2. They continued to divide our country in some color zones based on the gravity of the situation. Each zone has different measures and the situation is and will be monitored constantly for the next months. The diffusion trend remained stable in the last month. Before and during Easter time, our country was a red zone for the larger part, and Orange the other one. At the end of April, many regions come again in a yellow zone situation and we see many reopenings, as usual with many limitations. Ending May, all the regions entered again in a yellow zone situation. Ending May and starting June, some regions entered in a white zone situation. Since Monday 21st June, also the region where I live in and other ones entered in a white zone situation. The rate continues its decreasing and luckily we touched a low daily new cases rate range. The administrations of the vaccines continue...sometimes with problems linked to rare cases of pathological syndromes. Below, the count of the last day, published by the Italian Ministry of Health.


8 July, 2021

New Cases: 1394

Increasing in the Swabs carried out number: 174852

Total cases now: 4267105

The deaths: 127731 (13 more than the day before)



ITA Text

Ciao Amici!

Mi piacerebbe condividere con voi il mio report giornaliero. Queste sono le mie attività per la giornata di ieri.

In mattinata sono andato nella zona industriale. Ho imballato e disimballato del materiale, applicando delle pezze termosaldabili su delle felpe. Pranzo a casa, poi sono tornato là per terminare il lavoro. Ho stampato in digitale alcune t-shirt prima di prepararmi e pedalare fino a Renara e Forno. Mi sono fermato per riempire alcune bottigliette alla fontana locale e sono tornato a casa. Doccia e cena, poi ho preparato un post e...ho avuto dei crampi alla coscia e non ho effettuato subito la manovra che uso di solito; anche una volta terminati, la gamba è rimasta dolorante. Per finire, mi sono addormentato.

Buonanotte e ci vediamo domani amici!



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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24495
Cycling, Daily Activity, Moving Around Office, Photowalking, Walking, Yard Work



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 251.2066 AFIT tokens for your effort in reaching 24495 activity, as well as your user rank and report quality!
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