A low active Day

My Actifit Blog #749 | 24 September 2020 |

It was already clear in the morning that my day would not be very active today. Visit of my mother and before that a visit to the Munich city office to renew her identity card.

Nevertheless it somehow turned out to be 4 km with "daily activities".

My legs still feel a little sore from yesterday's run. Obviously my training with the "midfoot technique", which is somewhat new for me, is working and addresses other muscles in my legs, which now have to adapt.

If the weather is good (it should rain a lot in the coming days) another run is planned for tomorrow.

Es war schon am Morgen klar, dass mein Tag heute nicht sehr aktiv sein wird. Besuch meiner Mutter und davor ein gemeinsamer Behördengang um ihren Personalausweis zu verlängern.

Dennoch wurden es irgendwie 4 km mit "täglichen Aktivitäten".

Meine Beine verspüren vom gestrigen Lauf noch ein wenig Muskelkater. Offenbar wirkt mein Training mit der für mich etwas neuen "Mittelfuß-Technik" und spricht bei mir andere Muskeln an, die sich nun anpassen müssen.

Sofern das Wetter mitspielt (es soll die kommenden Tage viel regnen) ist für morgen ein weiterer Lauf geplant.

Stats for Today

Activity Count: 6 892 steps

_{(counted by my Fitbit device synced with actifit fitness tracker)}

_{Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!}

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_{Photos © by actifit-peter
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