RE: Meditative Reflections: on settling an overactive mind

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I bought myself a nice bike and do something different as "thinking about my projects" as you have to watch and react on the track as I drive mainly in the forest on small trails.

A lot of fun, good to move the body and relax the mind from THAT WORK!

But don't squeeze your brain to much into production mode - it needs the chaos as well. At least my beery one.

Here is !BEER for you and one for your brain



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Hey a bike ride is great advice!

I do get out running which is good for me, I could probably do with more of that sort of thing!

Cheers for the beer!

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The speed of the bike need a bit more or other concentration as running.
Give it a try!

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