Gratitude Journal - A simple way to feel more thankful for life!

Did you ever give it a thought to write down what makes you feel better, what's making your life meaningful? And more specifically what's make you feel grateful about life? Well, a gratitude journal can make this work easy for you.

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You may wonder thinking, why we need a gratitude journal, why just don't think about it in our brain. To be honest, I also thought this way before I give it a try to write down things. Believe me, it helps a lot to make it clear why we should feel thankful for life.

Keeping a journal with all the things we feel thankful about may not sound much. But it's a simple but powerful way to shift our focus on gratitude. Writing down things makes the space to think about our gratitude, why we feel that and how we can keep and improve that. After start doing this, you will find you are looking for what makes you feel good throughout the day so you can fill up your notebook. This is how it works actually. Simple but powerful!

You can write down anything but being more specific helps a lot. Like instead of writing you are grateful for your work condition, write down what makes you feel that way. This simple journal keeps reminding you that there are a lot more thing which is meaningful and can make you feel better. Thus you always get to know life has a good meaning to you. You can use your notebook- online or offline or whatever you like. Just keep filling up what you are thankful for.

The goal is to notice every goos in life and make ourselves feel thankful for that. And a gratitude journal makes the goal achievable easily.