The cause of helplessness lies with you

Helplessness is very common in neurotic patients and is a very important part of their personality structure.

An important characteristic of all neuroses, both symptomatic and personality neurosis, is that a person is unable to perform a certain function, cannot do what he should be able to do, and this disability consciously and unconsciously stems from a deep belief that he is weak and helpless.

They don't believe that their wish can come true and that they can achieve something on their own. They are always waiting for something, but they firmly believe that they can't do anything for the result. It's very common for this feeling to develop so much that you don't even know what you want, where you want or don't want anything. Usually, it's the place where one's own desires are, and concerns about what other people want from them.

Their decisions, for example, take the form of troubles that will make their wives angry, and that will make fathers angry. In the end, she made the decision in the direction she was least worried about getting angry with, but she couldn't even ask what she originally wanted to do the most. As a result, they feel crushed by others, consciously or unconsciously, and become angry about it. But they don't realize that the person who caused them to be beaten was basically themselves.

After all, if you look back at the causes of all situations, it is mostly 'your own thoughts and actions'. In many cases, feelings of helplessness and victimization are not actually caused by other people, but from one's own thoughts. Suppose you, with a sense of helplessness and victimization, had different thoughts and actions. However, did he feel helpless and victimized? These negative emotions make you a helpless victim. She continues to propel herself up as a helpless victim entity. The environment becomes a world of its own. In that world, he became completely helpless. Ultimately, you have to recognize that your dissatisfaction with others is your own. Otherwise, not only a sense of helplessness and damage, but also bad feelings for others will arise, and anger will build up. We have to change ourselves so as not to push ourselves to our worst circumstances. If you feel dissatisfied or helpless with your current situation, or if you feel that things are not going your way, you should ask yourself. What goals and what efforts did I put into him.

The more people think about death, the more helpless and helpless
They are more likely to engage in altruistic activity.

More and more people think about death
makes you more likely to donate to charity and be grateful.

Contrary to what you might think, remembering death will reduce your stress but it all returns to your personality

the less stress you have, the healthier you live longer.

-Heider Waraich, from 'If I wasn't afraid to die, I'd be lying'

“Living in forgetting death and the awareness of death that comes from moment to moment

they are very different from one another.

The former is close to the state of the animal, the latter is close to the state of God.

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