RE: Are running and yoga practice compatible? 🇮🇹 Correre e praticare yoga sono attività compatibili?

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Wow, that's a long run. Have you been running for long? I doubt I can reach that far of running. Anyway, that's a good way in sweating out. I'm just doing walking every morning for now.

hive-176853
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I used to walk alone too.
I started running at an advanced age, motivated by wanting to try the experience of completing a marathon. It took me a few years to reach the goal and then I ran three of them... to (maybe finally) understand that the 42.195 km is not my optimal running distance... but how satisfying it was to reach the finish line! ❤️

Now covering the distance of 10 km comes naturally to me, even if I am definitely out of shape!

Where do you live, @mrnightmare89?
Is running a common practice in your area too?

Thanks for stopping by, mate!

A huge 🤗 hug, !tip & !BEER 🍻

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I live in the Philippines. Not at all, it depends on people wanted to be fit but I saw a lot of them having an exercise in the morning.

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Well, in many Western countries - Italy included - running is a business and shoes a kind of sacred gral.
I, who tend to be nonconformist, prefer running barefoot or minimalist shoes.

What do you do to keep you fit?
How many steps (or km) do you walk on average every day?
Do you drink !BEER 🍻 or do you only enjoy it in token form? 🙄

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Haha not just a token form but the real thing. lol

It's different here, sometimes I went for a walk with just my sleepers. No one will look at you if you're doing that. Usually 4km to 10km but for now, I just walked for 1 km. hahaha But to make sure I am fit, I do warm up in boarding house like stretching or zumba.

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I also love walking with sleepers: during the summer, they are my main shoe when I don't have to go to the office to work.
When I run barefoot, many people notice it and are often surprised or upset... but I don't care what they think about what I do.

Stretching and zumba sound interesting... great choice! 👍

If you collect lots of !BEER tokens, you can convert them into local currency to pay for a non-virtual beer. Or, even better, find a beer seller who accepts HIVE payments?

  • How widespread is the use of cryptocurrency in the Philippines?
  • Do any retailers use them?
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Hahaha that's a good idea but for now, converting it to cash won't be enough. hahaha

It's good to walk barefoot especially on the beach.

Crypto? Not yet, few people only know that's why some people were being scammed. lol
Binance accepting the Philippines currency and they allow some ph apps to buy crypto. Although, the people are not that knowledgable for now. We all know that the Philippines is behind for a decade I think from foreign countries. lol

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Yeah, I love walking and running barefoot on the beach: it's so much fun splashing around on the water that comes to the beach!

Binance is working almost like a monopolist and I don't like its boss at all: I think the future will be dominated by DEX - decentralised exchanges governed by pretty secure software contracts.

A huge 🤗 hug, !ENGAGE 30 & !BEER 🍻

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Yeah it's fun just careful from sharp things. I don't know much about them because I found it hard to handle the exchanger. When I wanted to cash out I only used blocktrades since it's easy to send in my wallet app.

thanks for the beer, I'm getting drunk now. lol

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Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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