FOCUS T25: Total Body Circuit

in EXHAUST7 months ago (edited)

I just finished a strength training activity that lasted about 0hh:25mm:9.0ss !

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Hi guys, I just completed 25 minutes of HIIT called FOCUS T25: Total Body Circuit at home. I followed the workout video by celebrity trainer Shaun T. entitled "FOCUS T25". This is the type of workout I do when I am not running.

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