INSANITY: Max Cardio Conditioning

in EXHAUST7 months ago (edited)

I just finished a strength training activity that lasted about 0hh:40mm:36.0ss !

Hi guys, I just completed 40 minutes of HIIT called INSANITY: Max Cardio Conditioning at home. I followed the workout video by celebrity trainer Shaun T. entitled "Insanity". This is the type of workout I do when I am not running.

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Nothing can stop a consistent Runner.
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...and enjoy a good recovery !BEER

Nothing can stop a consistent Runner.
@runningproject

Resteemed by @runningproject

...and enjoy a good recovery !BEER