It was a late and slow run after a long and demanding day. Solving two emergencies at the office, then in the bike park with @niko.lemark, then doggy walk with Puma, only then the run. Nice and easy,
Now it0s time to hit the bed. The weekend will be demanding too.
The blackbird? He came to take a bite of Puma's food, This is our almost domestic blackbird. I guess we could name him. Any suggestions?
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.