source

According to Yahoo Source , this is 16 music playlists that can help people through depression.

1. “Fight Song” by Rachel Platten
2. “Now Is the Start” by A Fine Frenzy
3. “I Choose” by India Arie
4. “Swim” by Jack’s Mannequin
5. “Let It Go” from “Frozen”
6. “Let Me Be Myself” by 3 Doors Down
7. “Firework” by Katy Perry
8. “Empire In My Mind” by The Wallflowers
9. “People Like Us” by Kelly Clarkson
10. “Collide” by Howie Day
11. “Three Little Birds” by Bob Marley
12. “Alive” by Sia
13. “Beautiful Day” by U2
14. “Overcomer” by Mandisa
15. “I Won’t Back Down” by Tom Petty and the Heartbreakers
16. “Breathe” by Alexi Murdoch

source

Definition of depression :

Depression is a constant feeling of sadness and loss of interest, which stops you doing your normal activities. Different types of depression exist, with symptoms ranging from relatively minor to severe. Generally, depression does not result from a single event, but from a mix of events and factors

What can cause depression Source :

• Abuse. Physical, sexual, or emotional abuse can make you more vulnerable to depression later in life.

• Age. People who are elderly are at higher risk of depression. That can be made worse by other factors, such as living alone and having a lack of social support.

• Certain medications. Some drugs, such as isotretinoin (used to treat acne), the antiviral drug interferon-alpha, and corticosteroids, can increase your risk of depression.

• Conflict. Depression in someone who has the biological vulnerability to it may result from personal conflicts or disputes with family members or friends.

• Death or a loss. Sadness or grief after the death or loss of a loved one, though natural, can increase the risk of depression.

• Gender. Women are about twice as likely as men to become depressed. No one's sure why. The hormonal changes that women go through at different times of their lives may play a role.

• Genes. A family history of depression may increase the risk. It's thought that depression is a complex trait, meaning there are probably many different genes that each exert small effects, rather than a single gene that contributes to disease risk. The genetics of depression, like most psychiatric disorders, are not as simple or straightforward as in purely genetic diseases such as Huntington's chorea or cystic fibrosis.

• Major events. Even good events such as starting a new job, graduating, or getting married can lead to depression. So can moving, losing a job or income, getting divorced, or retiring. However, the syndrome of clinical depression is never just a "normal" response to stressful life events.

• Other personal problems. Problems such as social isolation due to other mental illnesses or being cast out of a family or social group can contribute to the risk of developing clinical depression.

• Serious illnesses. Sometimes, depression happens along with a major illness or may be triggered by another medical condition.

• Substance misuse. Nearly 30% of people with substance misuse problems also have major or clinical depression. Even if drugs or alcohol temporarily make you feel better, they ultimately will aggravate depression.

What are general methods used to treat depression?

There are many types of therapy available. Three of the more common methods used in depression treatment include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used.

This is some website that can help you to find some treatment method :
https://www.helpguide.org/articles/depression/depression-treatment.htm
https://www.webmd.com/depression/features/natural-treatments
https://www.nhs.uk/mental-health/conditions/clinical-depression/treatment/

It is very important to get help from family , friend and professional to reduce your depression . Get some help and let live life happily .