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RE: No Idea for the Topic of your Post?

in Project HOPE7 months ago

Hehehe very successful your publication friend, today particularly happened to me, I have no idea what to write, I'll wait tomorrow to see what I think, but I think it had to do with everything I had to do in the day, and some of the stress. Tomorrow will be another day and I will see what idea comes to my mind. The exercise option is good, it certainly allows us better circulation and therefore better oxygenation of our brain. Very good technique!

I really use that and meditation to do deep breathing helps me to calm my anxiety levels and clear my mind.

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I also have some days when no ideas come. I believe it's also good to accept that and not put ourselves too much under pressure when that happens. I learned that it's difficult to be creative when under pressure.

Breathing and meditation also allow us to get into the parasympathetic nervous mode that acutally helps us to think. So your technique is very appropriate.

Thanks a lot for your comment!

Yes, I agree. It all depends on what method we feel most comfortable with!