Tulsi - Basil Leaf Herb Health Benefits

Amazing Health Benefits Of Tulsi Tea

Do you drink Basil or Tulsi Tea? If not then look at the various Nutritional Health Benefits of drinking Basil/Tulsi Leaf TEA.. Tulsi leaves is also known as Holy Basil, this leave is such a wonderful herb, that it is capable of solving many problems easily and the most amazing part is it can be easily grown in your own balcony. If you are planning to shed those extra pounds you should consider consuming Tulsi tea. It is rich in antioxidants and also has anti-inflammatory properties.

Most of the people in India prefer drinking tulsi tea, but if you are not one who prefers tea, then you may even consider consuming tulsi water, it also has some amazing health benefits. Not just that it is also believed that if you just consume 5 to 6 Basil (Tulsi) leaves every morning on an empty stomach it helps to detoxify your body and also boost your metabolism.

So let us take a look at some of the wondrous benefits of Tulsi tea or Hot tulsi water.

Helps Regulate blood sugar Levels:

If you consume basil tea it will help to regulate blood sugar levels in your body. Not just that it will help boost your metabolism and will ensure that the sugar in your blood converts into energy.

Tulsi Tea is Helps Improve Digestion:

If you consume either Tulsi tea or tulsi water daily you are sure to get rid of those nasty digestive disorders.

For people suffering with indigestion and problems related to acid reflux should definitely consider drinking Tulsi tea or Tulsi water daily. It helps to remove dangerous toxins out of the body making you healthy from within. With the help of tulsi tea you will never face problems in bowel movement.

Tulsi Tea Helps Prevent Respiratory Disorders:

Basil tea is also helpful in preventing certain respiratory disorders like bronchitis, asthma , common cold and cough.

It makes our immune system strong and flushes out gough from the body. It has antitussive and expectorant properties which helps keep respiratory problems at bay. Not just that tulsi oil helps to get relief from congestion.

Tulsi Tea a Great Stress Buster!!

In today's time we all are dealing with some or the other stress in our life and believe me a refreshing cup of tulsi tea is just what you need to relieve that stress away.

Basil helps to balance the cortisol hormone which is also commonly known as stress hormone. A hot cup of tulsi tea is capable of reducing various symptoms of depression and anxiety. So what are you thinking?

Just pour a cup of hot water and brew a few leaves of tulsi in it and enjoy a perfect refreshing Tulsi tea.

Last but Not the least tulsi Tea Helps in Weight Loss:

You may not know, but basil tea or Tulsi tea is also very helpful in aiding weight loss. Basil helps stimulate digestive enzymes and juices in our body.

As we all know that when our metabolism and digestive system works fine, it helps us shed those extra kilos rapidly.

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