Do you know what this vegetable is? It's a green bean vegetable!

Of the same variety, green beans are mixed with petai vegetables, among the vegetables that most indonesians consume. Indeed, many of these vegetables are consumed directly as food flies, or they prefer hot peppers.

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Petai vegetables are also heavily processed and combined with a variety of other ingredients, such as sauteed soy with petai, chili pastes, and stir rice with Fried rice.

These have a special Latin name parkia, and they contain amino acids with a sulfur or sulfur high enough to cause odors. Despite the bad smell, petai had health benefits. Besides, the smell after eating the petai can be removed.

Petai vegetables are also rich in the nutrients that the body needs. Then, what are the benefits of petai? Here are petai health benefits that should not be taken lightly.

Benefits of petai vegetables for health:

Managing diabetes and controlling blood sugar levels

1. Cholesterol reduction
2. It prevents heart disease and stroke
3. Lowered blood pressure and prevented hypertension
4. Relieve stress and depression
5. Menstrual pain for women who are PMS
6. Preventing anemia
7. It improves the nervous system and the brain's performance
8. Get rid of the itch from the mosquito bite
9. Helps lose weight and prevents obesity
10. Care for stomach health
11. Helping to treat a fever
12. Helps break the smoking habit
13. Counteract cancer free radicals
14. Rich in vitamin c to treat internal heat, lip ulcers, bleeding gums, and immune defenses
15. Good for eye health
16. Good for digestion such as constipation, diarrhea, heartburn, urinary problems, and nausea
    By: ball. com

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