The Vegetables of Kangkung "be healthy"

Kangkung (ipomoea aquatica) is a plant that is part of a variety of vegetables and is grown as food. Kangkung are sold in markets. Kangkung is abundant in Asia and is found practically everywhere, especially in waterless regions. @hive @ocd @ecency @ocdb

The kangkung has many benefits to our bodies because inside the tanks are anti-oxygen and, low in sugar, various vitamins, high in fiber and rich in minerals, having phosphorus and calcium that are good for our growth and growth especially in maintaining bone health.
So.. The kangkung is a very healthy vegetable recommended to eat every day. @S4s @mbp @steem @steall @vegetables @food