Chayote leaves:
(Edited)
Do you know that the entire chayote plant is edible including the roots, shoots, fruits, leaves, and flowers? Chayote contains a high amount of vitamin c, folate, and fiber, base on my knowledge from what I have read.
Chayote leaves are best suited for cooking such as sauteing, boiling, stir-frying steaming, and baking. In some country, the leaves are boiled and made into a tea infusion to help
reduce symptoms of coughs, colds, and indigestion.
Today, I cooked chayote by sauteing it on garlic, and onion with smoked fish.
We should eat foods which give benefits to our health.
Good nutrition plays an important part of leading a healthy lifestyle.
This is my Ulog#14
Stay safe everyone
0
0
0.000
Congratulations @june21neneng! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
You can view your badges on your board And compare to others on the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Do not miss the last post from @hivebuzz:
Thank you again
So true, we really need to eat foods that are healing and that can be consumed in their natural state. Thank you for sharing your information on Chayote with us all x
Curated for #naturalmedicine by @trucklife-family.
We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: Proof of Heart (kindness prevails) & Proof of Brain (original content). Read more here.
Our website also rewards with its own Lotus token & we'd love you to join our community in Discord. Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click here to join the #naturalmedicine curation trail!
Thank you very much for your support.