Science-based Workout For Skateboarder

Most skateboarders focused mostly on skateboarding skills but the building of muscles can help to enhance the safety and skateboarding skills further.

The videoclip would explain certain workout to enhance the muscles needed for skateboarding.

In the Videoclip, Heimana Reynolds was training in hope to have a spot on the US Olympic Team for skateboarding.

Have a look at the muscles that you may have neglected in building.