Day 04 - Emotional Intelligence [ENG-ESP]
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Blogging Challenge - Part 04 - Day 04
I wanted to add this question because it is something I learned a few years ago, and I feel that it is the true secret of life and human interactions. And the funny thing is that not many people know about this subject. So, whoever is doing this edition, and doesn't know, has a chance to do it.
It's as simple as saying that we have the power to manage situations. Do you think I'm crazy? well, i am, but no in this... There are many methods of controlling our own emotions, so that instead of reacting negatively to a situation, we can manipulate it to get a deal or benefit. Benefits to the other person and to ourseves.
It also has a lot to do with the way we interact and say things. It is not the same as telling someone: "Your work is bad and ugly" to looking for something positive from them and saying "I liked the way you did this, this and this, how about adding this to make it look more aesthetic and draw more attention". Which option do you think is better? For me, the second one is 10 thousand times better, for the following reasons
- We praise the good part (this motivates the receiver to keep doing a good job, some people don´t even know they are doing good)
- We say the problem in a good way (the person now knows he can do better next time)
- On top of that we give him a solution to the problem.
Isn't it beautiful? When we treat others with love and respect, it leaves less room for discussion and conflict. Because we may not be able to control what the other does, but we can control ourselves, and thus manage the possible reactions of the receiver.
And remember that a discussion is made with two people, if YOU set the example, and manage the situation so that no conflicts are generated, everything turns out better.
And now, you tell me What do you know about EQ? Are you more interested after reading my post?. This is all for now. Thank you very much for joining me in this little corner of tripode, i hope you have a wonderful day, i hope to see you again soon... and remember, good vibes always.
Blogging Challenge - Part 04 - Day 04
Quise poner esta pregunta porque es algo que aprendí hacen unos años, y siento que es el verdadero secreto de la vida y las interacciones humanas. Y lo curioso es que no mucha gente conoce sobre este tema. Por lo tanto, el que esté haciendo esta edición, y no sepa, tiene una oportunidad de hacerlo.
Es tan simple como decir que nosotros tenemos el poder de manejar las situaciones. ¿Crees que estoy loca? Bueno si, pero no en esto... Hay muchos métodos de controlar nuestras propias emociones, para que en vez de reaccionar de manera negativa ante alguna situación, podamos manipularla y conseguir un acuerdo o beneficio.
También tiene mucho que ver con la forma en que interactuamos y decimos las cosas. No es lo mismo decirle a alguien: "Tu trabajo esta mal y feo" a tu buscar algo positivo de él y decirle "Me gustó como hiciste esto, esto y esto, qué tal si le agregamos esto para que se vea más estético y llamé más la atención". ¿Cuál opción crees que es mejor? Para mi, la segunda es 10 mil veces mejor, por las siguientes razones:
- Alagamos la parte buena (esto motiva al receptor a que siga haciendo un buen trabajo)
- Le decimos el problema de buena forma (ya sabe que puede mejorar en una próxima ocasión)
- Además de eso le damos una solución a su problema.
¿No es hermoso? Cuando tratamos a los demás con cariño y respeto, deja menos brecha para discusiones y conflictos. Hay mil formas de lograrlo, muchos ejercicios como meditación y yoga. Porque tal vez no podamos controlar lo que el otro hace, pero si podemos controlarnos a nosotros, y de esa forma manejar las posibles reacciones del receptor.
Y recuerda que una discusión es de dos, si TU das el ejemplo, y manejas la situación para que no se generen conflictos, todo resulta mejor.
Y ahora, cuéntame tú ¿Qué sabes sobre la Inteligencia Emocional? ¿Te interesa más después de leer mi post?. Esto es todo por ahora. Muchas gracias por acompañarme en este pequeño rincón de tripode, espero que pases un maravilloso día, ojalá te vuelva a ver pronto... y recuerda, buenas vibras siempre.
This is my entry for the 30 Days Blogging Challenge - PART 04, created by ME. If you want to participate just enter our Discord server SMILE: https://discord.gg/d47KyHB. And start writing with the tag #bloggingchallenge, I'll leave you the introductory post so you can get to know the community.
Esta es mi entrada para el 30 Days Blogging Challenge - PART 04, creado por MI. Si quieres participar solo entra a nuestro servidor de Discord SMILE: https://discord.gg/d47KyHB. Y comienza a escribir con la etiqueta #bloggingchallenge, te dejo el post introductorio para que conozcas la comunidad.
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And following the initiative of @wesphilbin from #thoughtfuldailypost providing content that tries to be reflective, positive and shares the love of true commitment and healing.
This is another interesting write-up from you and I like how you push every discussion beyond the normal point of reasoning. You always channel it towards a more thought-provoking angle
Well, I know a lot about EQ and that is what have been helping me to maintain my cool and act up when I'm supposed to do so especially in public gatherings and in group chats.
You know, it's not always easy to control people's emotion but anyone that can control his own emotion would be able to control any situation.
hahahahaha i´m very glad to read as you say, i do try to give them a twist sometimes. Because if i just answer the question, what´s the funny part of it? hahahaha
So cool that you know about EQ, and i know it´s difficult, but i´m trying my best to control myself hahahahah.
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Waoooo muchas gracias!!
I learned about EQ a few years ago when I was at the beginning of my academic years and there the professors did mention that people usually don't put much emphasis on how important a high EQ is. In our society the main focus is usually on how high someone's IQ is. But we shouldn't stare ourselves blindly on high IQ's, but also focus on the many benefits a high EQ may have in one's personal life or one's career
You're totally right!! I believe that EQ is the real secret of life. You can get anything you want, just with the right actions. Thank you so much for your visit!! Have a nice day.
Hahahaa indeed, here we call it "doing politics" on the work floor, but it's so much more than that. It even helps with keeping your stress down, because you can better anticipate others their reactions and of course control yours.
Have an awesome day! 👍
Es un tema muuuy interesante, gracias por el post, estuvo muy bueno, ¡SIGUE ASÍ!
Muchas gracias Carmen!! Lo agradezco mucho.