The benefits of writing for the mind and soul
**My first post in this community I hope you enjoy it and I can read your nice votes and comments
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I have written thousands of articles for years (9 years), I have opened and closed blogs and I have never regretted it. First of all, by sharing what I learned and know with people, I both provided my own inner peace and made important contributions to my life.
Writing, yes, even if it is a laborious activity, I love to write. Because I owe my success to the articles I wrote in the virtual world.
Writing was not enough, I also learned coding. It would be a lie if I say that it is easier for me to deal with machines and computers than with people.
In this article, I will tell you the benefits of writing as much as I can, friends.
Let's learn together why writing is so important to me
**A pen and a piece of paper mean a lot to some of us, and nothing to others. write by those persons; It is perceived as an act of poets, literati and writers. However, writing is an action that anyone can easily do.
We learn to write at a young age, and we use it constantly in our daily lives, even if we are not aware of it. Here, while taking notes, preparing a to-do list before going to the market, and conveying our ideas to others in the meetings we attend… But most of us have not yet been acquainted with the relaxing and therapeutic effect of writing.
The gospel: While writing increases thinking speed and vocabulary, it is also good for mood and reduces stress levels.
Writing also helps us to express many things that we cannot easily express with words. People who write about stressful or emotionally challenging events get over the traumatic effects of bad events much more easily.
Apart from its benefits for the mind and psychology, writing is also beneficial physically. Writing about negative events helps to solve unexplained events, and therefore helps to relieve stress. As stress decreases, physical discomforts (neck, spine pain, skin wounds, etc.) caused by stress in the body decrease.