A Quick Pause, A Bit of Fun: Sudden BP Checkup, 5 Minutes Rest, and the Ready-to-Eat Balut in a Grocery Store?

The only plan is to pay our electricity bills but then mama mentioned that she's planning to get her blood pressure check in the health center -maybe she decides to do that after look on the left side to where the Center is. So after paying in Ormeco we headed there next because they are literally just few steps away from the Health Center. And actually, I also want to know my blood pressure. After the lightheadedness I experienced for four days, I become too curious with my health. I stop having coffee and milk coz of that though I never missed it for breakfast before. Oh how I miss the combination of coffee and milk, I love it so creamy, bitter, and kinda sweet. (。ŏ﹏ŏ)




So, as you can see, the weather is kinda nice here. I decided to do this task today, paying bills -coz of the good weather. I'm still not fully okay here coz i'm also having cramps but I push through it coz if I just stay home, surely, I will feel more weak. Its a good decision that we went outside coz look how peaceful in here.


I am really glad that there's not much people when we went there. We only wait for few minutes coz there's someone before us who's also getting thei blood oressure check. We just sit in the waiting area for a few minutes and wait for our turn




I let Mama get her check first and we're both surprised that its high, she's 141 over 90. But I think the long walk also is one of the reason why its high. Same as me, mine is also high, 137 over 90, like, WHY? Haha. I really need to watch what I ate now, I guess. Aigoooo. But even the last time I get checked, 2 days before that, Mommy D checked my blood pressure after dinner and it's 130 over 90, I guess I also have hypertension now? Oh no ಥ_ಥ




But I didn't think much about it. Thinking what I've been eating, I think it is only natural. Like having too much salty foods, don't eat much greens as well like before and let me also add having more sweets. Aigoooo. I should really change something now. Me teying to save more cost me this. Bad, bad, really bad.




Now, after our stop on health center, we stay in the Park, particularly on this spot just to rest. Its windy on this side and so I told Mama, we should stay here for a bit coz its more refreshing here which she agrees on..there's bench everywhere but we chose to sit on the ground -coz why not yeah? Haha. We stay here for like 5 minutes only, its really just to rest for a bit. After that, I was the one who ask Mama that we should leave and go home. Although I like it here, but my eyes is craving for my dark, messy, and comfortable room. Lol




But before that, we had a quick stop in Dali coz Mama need a detergent powder and some seasonings. Only two things is what she needs but she take out more than two hahaha. Also, I noticed this thing here, like a "Balut?" Really? I am curious if its a ready to eat one or it needs some heating or something. I forgot to check that actually. Lol. Then there's this Piaya, been a while since we had it. But coz there's no price, its my good sign not to buy it HAHAHA. Wallet secured! Lol




We then go home right after getting everything she needs. We took another route, not the one along the highway coz i'm trying to find a shop that sells wet cat food. And that's the last thing we did after looking around. I actually forgot to take a photo of the street foods we bought on the way. Got too excited in it coz its also been a while. (◕ᴗ◕✿)
Lead Image Edited in Canva
Nice outdoor activity under a gray sky. Happy that the rain did not disturb your activities.
Have a nice week.
Yayyy, it really is a good thing, but that time there's already a thunder making a scary noise haha. But it didn't rain..
Have a great day
Peace
Kasi naman, food is life. Lahat ba naman ng cravings kakainin. Pero hopefully ay bababa na BP's nyu, nakakastress din kaya.
Hahaha, pero di lahat ha, di kaya ng wallet eh huhu. Maybe coz we always had karne? Pero chicken naman ehhhhh 🫠
Yan kakarne mo yarn. Sa oily din ata. Saka galaw² kayo ni mother earth. Mag exercise araw² para lusog².
You need to watch your blood pressure. I have high blood pressure, and even though I'm careful, I've had a lot of scares. Please take care of your health.
Thank you for the reminder. We'll have veggies from now on and I don't really eat much rice so maybe its coz of the meat. But chicken breast is safe to eat right 🫠
😄 somebody finally made that innovation to make ready-to-eat balut hahahaha
It’s good that you’re taking care of your health and checking your blood pressure, especially after feeling lightheaded for several days. 💖