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RE: Change The Way You Save (Money Talk Friday) | IAAC 260th

in I Am Alive Challenge3 months ago

No amount of increased earnings will help if you spend more than you earn. 🤓🤓

That's the basic rules we need to keep in mind. The same thing is applied for exercise and dieting, in a different way. If the total energy consumption in a day exceed the total energy expenditure, one will gain weight despite dieting and exercise 😁😁


Wow! @hafiz34 really, although I don't know much about exercise but I know for sure that too much of what is good is not good.

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a-ha! very nice side by side analysis! It's like you're reminding me to diet and exercise LOL.. mind you, I do need it :D thanks!

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