CHECKING OKRO PLANTS IN MY GARDEN || PREPARED OKRO SOUP YESTERDAY EVENING

over 3 years ago (Edited)

Hi Hiveians
I've been out visiting friends all day and I came back home late so I didn't have the time to prepare any elaborate dinner because my old man has to eat dinner by 6pm so I quickly went out to get okro from our small garden. (To be sincere guys, it's a wonderful feeling to have a garden that caters to your urgent needs. Saves you from embarrassment and relieved you from undue stress).
There are a lot of health benefits to eating okro avoiding to research, some of which includes:

Okro is great for digestion because of the high fibre content
It's calorie level is very low
The pectin in okro helps in controlling cholesterol level... This among others are some of the help benefit derived from eating okro. So I made this emergency okro soup and stew with goat meat and paired it with wheatmeal swallow.

Thank y'all for checking my blog @dejoke.

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over 3 years ago

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