HOMEMADE VEGE DELITE WRAP RECIPE 健康蔬菜卷饼

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Hello, how are you getting on? Hope you doing well and stay safe and healthy.

Yesterday I went to nearby supermarket to buy some fresh vegetables, fruits, tofu and mushrooms as I had prepared lunch and dinner for my family. We had enjoyed the meals while watching Korean drama at home.

Today I would like to share with you the recipe of healthy Vege Delite Wrap.

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Nowadays everybody is wearing masks when outing and keep social distancing each other in the public area and supermarkets and queued to make payment.

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The vegetables and fruits all are fresh from that supermarket with fair price. I bought tomatoes, cucumbers, carrots, old cucumber, lettuces, spinach, pears, apricots, potatoes, tofu and different type of mushrooms.

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My ingredients were very simple. Such as lettuces, tomatoes, Japanese cucumbers, red beans, corns, vegan bars, wraps, sesame salad sauce, chili, butter and ketchup.
Before put in wraps and vegan bars into oven to bake, I wipe some butter, ketchup and chili on top of wrap 1st and then put in to bake for 30 minutes.
Then I prepared vegetables. Rinsed well all the vegetables, and cut tomatoes and Japanese cucumbers in slices.
After 30 minutes, took out wraps and vegan bars, then can placed the ingredients into the wraps

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This is a simple, easy, healthy and delicious Vege Delite Wraps recipe. Hope you like my sharing.

Thank you. May you enjoy a peaceful week ahead!

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昨天我去了超市买了一些新鲜蔬菜,水果和蘑菇。为了准备午餐和晚餐。有时,我爱亲手做些健康而且容易准备的纯素餐,看到家人吃得开心,推动我继续做更好的料理给他们吃。

这是我今天的素卷饼食谱介绍。一个简单,健康又美味和蔬菜卷饼,很容易做喔,希望你会喜欢。谢谢!



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6 comments
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It looks tasty. It's a shame that we can't buy fresh fruit and vegetables at the farmers' market at the moment.

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Thanks to drop by. Sorry to hear that you couldnt go out to buy vehetables. So usually you call delivery? Where you are staying?

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I live in Mexico. I usually go to the farmers' market, but unfortunately they're all closed at the moment. I started growing vegetables myself, but it still takes a while. In the meantime I am unfortunately dependent on the supermarket.

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Good that you growing vegetables yourself, actually it become new trend nowadays. Many are plant vegetables themselves. I also planted some herbs and fruit trees in my garden, it is really fun to do it

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Yes, it's fun to harvest your own vegetables. I assume that we will all be self-sufficient again soon.

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